US scientists have claimed that secondhand smokers are at higher risk of Breast Cancer. Earlier, their research also led to them to the conclusion that young women smokers are more likely to get addicted to smoking than young men.
Breast Cancer is the number one cancer among women and the count of its victim are rising very rapidly. This is for the first time that passive smoking has been directly linked with some sort of cancer. World Health Organization links smoking with 25 Cancers: Some of these cancers are : uterine, kidneys, cervix, pancreas, head and neck... The study firmly proves that smoking is not only injurious to your health but also to the company you are with. Wake Up!
Smoking doesn't stop here with its side-effects. For women, smoking also increases the risk of strokes and heart diseases. And to add fuel to the fire, chances for heart related diseases gets ten-fold if they are taking birth-control pills side by side.
Besides this, smoking is also responsible for :
. Bad breath and stained teeth
Risk of stomach ulcers and acid reflux.
. Charm on the face vanishes. Wrinkles develop soon.
. Setting up wrong examples for your children.
To learn more about ill-effects of smoking and to get tips and motivation to quit smoking, visit our website below.
About the Author
Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.
Also get a chance to go through other informative articles targetting various health issues at http://weightloss-health.com/Articles.htm
Passive Smokers Can Get Breast Cancer
Mesothelioma – Origin, Cause and Prevention
Since the late 1800’s, Asbestos has been widely used for commercial purposes and the usage dramatically increased during World War II. Thousands of Americans who work I in the ship yard; commercial plants etc were exposed to Asbestos dust. This was the beginning of Mesothelioma. The people who had a widespread exposure to Asbestos were at an increased risk of developing Mesothelioma. This was the beginning of the cursed disease.
Mesothelioma is the medical name for cancer of the pleura (the lining of the lung and chest cavity) or cancer of the peritoneum (the lining of the abdomen). Mesothelioma can be caused even due to an exposure to Asbestos for 1-2 months but it is most commonly found in those who had prolonged or persistent exposure.
Mesothelioma, generally does not affect a victim immediately after your exposure to Asbestos. Its affects usually appear 20-50 years after the exposure. This long latency period is one main reason why the number of people suffering from Mesothelioma is increasing everyday, in spite of preventive measures taken by the government as well as individuals.
Very similar to other forms of cancer, Mesothelioma spreads rapidly, spreading not only throughout the pleura but also metastasizing to other internal organs. The common symptoms would include shortness of breath, chest pain, coughing and loss of weight.
Mesothelioma can be effectively countered by Oxygen treatment and reducing sugar consumption. Otto Warburg discovered that the main reason of cancer is replacement of normal oxygen respiration of the body's cells by an anaerobic [i.e., oxygen-deficient] cell respiration. Warburg’s theory helped us to understand that Cancer cells hate oxygen and that is the foundation of the modern oxygen treatment of cancer.
Another important information that we gathered from Warburg’s research is that Cancer cells metabolize through fermentation and fermentation requires sugar. Also, metabolism rate of a cancer cell is almost 8 times more than a normal cell. (Check how Mesothelioma works at Human anatomy animation-http://www.anatimaion.com ) This fact has been wisely used and concluded that reducing or stopping the intake of sugar can definitely work as an extremely useful deterrent to cancer growth.
The initial testing for Mesothelioma is done by X-rays and often followed by an open lung biopsy to confirm the test results. If diagnosed at an early stage the cancer can be removed surgically and full recovery can be achieved through regular chemotherapy and radiation treatment.
At an advanced stage, Mesothelioma is incurable; however, radiation therapy, chemotherapy and other pain relief treatments can relieve the patient comparatively and increase the life span. The period of survival depends on the stage at which the patient has been diagnosed for Mesothelioma and his general health conditions.
Fighting For Your Life
Recently the well known American news anchor Peter Jennings died of lung cancer just a few months after he publicly announced that he had the disease and that he was going to fight it with everything he had.
After his death, I read some of the tributes that poured in about the life of Peter Jennings. One of the common themes that appeared in the statements made by his friends and colleagues was that they remembered what a determined, competitive man he was.
They said that he took on his battle with cancer head on, and that he fought his cancer the same way he battled everything, with steely will and determination. And unfortunately he didn’t win.
Reading about Peter Jennings’ losing battle with lung cancer reminded me of another conversation I had had about cancer very recently.
Last week I had a meeting with one of my business associates, a man named Brian, to discuss some business matters.
After our business meeting was finished, Brian started telling me about his parent’s experience of living with cancer. A lot lof what Brian had to say was very thought provoking to me.
Brian told me that his mother had been diagnosed with a bad type of bone cancer and doctors had told her that she had only a very short time to live. Yet in spite of the fact that her cancer kept spreading to other parts of her body, she managed to live fourteen years longer than what her doctors had originally predicted.
Brian said that he often wondered why his mother managed to live such a long time with cancer when many of his younger friends who got cancer died of it quite quickly.
Brian told me “I come from a sports and and athletic background, and so a lot of my friends are athletes. My athletic friends tend to be very focussed and competitive people, and they’re used to being very aggressive. When they were diagnosed with cancer, I watched them go into their competitive and athletic mode, and they would say ‘I’m going to fight this thing’.
They would fight their cancer the same way they fought their athletic battles, with gritted teeth and courage and determination.
Brian said, “What I noticed about these guys who were so tough and fought cancer so hard was that in a lot of cases they burned out really soon.
When my mother got cancer, Brian continued, “Her approach was kind of the opposite. She wanted to live, but she never said she was going to fight this cancer. One of the things I watched her do is that she decided to drop everything that was stressful from her life.”
Shopping was stressful for her, so she dropped it. Driving a car was stressful so she stopped driving. In fact, she stopped doing everything she didn’t want to do, and she only kept the things she really enjoyed.
And she made a point of becoming very relaxed and enjoying her life.
Then Brian told me, “This experience made me think that maybe the idea of fighting for your life when you have cancer is like trying to fight off insomnia.”
“If you decide to fight insomnia by gritting your teeth and saying ‘I’m tough, I’ve fought lots of battles, I’m going to fight this insomnia and I’ m going to beat this thing, well, you’ll never fall asleep. It won’t work.”
Now I can’t say that what seemed to work for Brian’s mother in living with cancer is the miracle key for anyone else who has cancer. This wasn’t a scientific study, and many other factors are involved.
But Brian’s comments about his mother’s approach to living with cancer, and his comments about trying to use will power to fight insomnia are worth keeping in mind when we are facing a problem. Not every problem can be solved with will power and determination.
In such fields as business and sports, an attitude of determination and competitiveness can be very useful, and can be highly rewarded. If we have been very successful in these fields by being high powered, determined and aggressive, we may try to use the same approach to tackle every problem. Aggressively and head-on. With grit and determination.
However, being aggressive and determined does not work on every kind of problem.
If your mate is unhappy in your marriage, or your child has a serious illness, or if you have too much stress in your life, then using determination and aggression will not solve these problems. In these situations, aggressiveness does not work.
We need to recognize those situations where another approach might work better.
Sometimes what we need to do is relax more, let go of our illusion that we can control everything, become more humble, and be open to living in the moment even when we don’t know all the answers.
About the author:
Royane Real is the author of several self help books, including “Your Quick Guide to Improving Your Learning Ability” Sign up today for her free newsletter filled with life improving tips at http://www.royanereal.com
Cancer Diet - The Important Vitamins
A cancer diet needs particular emphasis on the following vitamins.
Vitamin A
Role: as an anti-oxidant and important for healing.
Natural sources: green and yellow fruits and vegetables, organic animal liver but be careful, a non-organically raised animal’s liver could be full of chemicals!
Beta-carotene - very important in a cancer diet - from carrots in particular, is converted to Vitamin A by the liver, and is a far safer way to get a really good boost of this vitamin, with no dangers of overdosing.
Vitamin B Complex
Role: particularly important to the health of nerves and the production of energy.
Natural sources are chicken, eggs, brewer’s yeast, whole grains, leafy green vegetables, fish.
Vitamin B17 – almost unheard of, but critical in a cancer diet.
B17 interacts with the very large amounts of beta-glucosidase in cancer cells to produce hydrogen cyanide and benzaldehyde. These two poisons combine into an extremely deadly poison that targets cancer cells. The reason that it doesn’t target healthy cells is that although they have small quantities of beta-glucosidase, they also contain rodonase, a substance that cancer cells do not have, that breaks the poison down into compounds that actually assist the bodies immune system!
Natural sources are flaxseed oil, brown rice, brewer’s yeast, lentils, macadamia nuts, pecans, raspberries, strawberries, walnuts, watercress and yams.
Vitamin C
Role: Antioxidant needed to assist over 300 metabolic functions of the body.
Natural sources are citrus fruits, most yellow or red fruits and vegetables, leafy green vegetables.
The body cannot store this very essential nutrient so we need to ingest it daily. As it is not stored it cannot be overdosed.
A word of warning though – do not take Vitamin C supplements at the same time as aspirin – the combination is very irritant to the stomach lining. Also it taking a supplement, look for a buffered form which is digested over a longer period of time and far less irritant. Also avoid chewable tablets – the acidity is not good for the teeth!
Vitamin E, again crucial in a cancer diet.
Role: Antioxidant, used in circulation and tissue repair.
Natural sources include coldpressed vegetable oils, leafy green vegetables, legumes, nuts, seeds and wholegrains. Brown rice, eggs, kelp, oatmeal and sweet potatoes are also good sources.
Just a note – the body needs zinc to maintain levels of Vitamin E in the blood, also take iron supplements at a different time from Vitamin E as some forms of iron will destroy Vitamin E.
As always a diet that draws from all food groups, fruit, vegetable, meat, fish, chicken, grains, nuts, seeds and oils, all eaten as close to the way nature made them is the best cancer diet possible.
About the author:
Marilyn Bennett’s partner Glenn was declared cancer-free after 11 months using a nutritional approach. They are now on a mission to "spread the word" re the many things they discovered we can all do to fight cancer. Please visit www.cancer-einfo.com
Lycopene Effective with Prostate Cancer Treatment
Men with prostate cancer who take supplemental lycopene in addition to surgical removal of the testicles may experience less active disease, less bone pain, and live longer than those who only have surgical removal of the testicles, according to a new study in British Journal of Urology International (2003;92:375–8). This is exciting news for millions of men who have to undergo aggressive treatment for advanced prostate cancer.
Prostate cancer is the most common cancer found in men over the age of 50 years, with more than 200,000 new cases each year in the United States. The cause of prostate cancer, like many other cancers, is unknown; however, some studies suggest alterations in testosterone metabolism may play a role in its development. Prostate cancer is generally slow growing and may not cause any symptoms until late in the disease. Symptoms may include frequent or painful urination, dribbling after urination, sensation of incomplete emptying of the bladder, or blood in the urine. The symptoms of prostate cancer are similar to those of a non-cancerous condition called benign prostatic hyperplasia (BPH), so men experiencing these symptoms should consult their physician for an accurate diagnosis.
In the new study, 54 men with advanced prostate cancer were randomly assigned to have surgical removal of the testicles (orchidectomy) alone or orchidectomy plus oral supplementation with 4 mg of lycopene a day. Measurements of PSA (a blood marker of prostate cancer activity), bone scans, and urinary flow were taken initially and every three months for two years. Men receiving lycopene started on the day of their surgery.
After six months, PSA had significantly decreased in both groups, indicating a reduction in prostate cancer activity. However, PSA levels in those receiving lycopene were more than 65% lower than in those who did not receive lycopene. After two years, PSA levels in the lycopene treatment group had fallen into the normal range, while those who only underwent surgery still had PSA levels more than twice the upper limit of normal. Urinary symptoms significantly improved in both groups, but better improvement was again observed in the lycopene group. The lycopene group also experienced less bone pain.
The survival rates after two years in the lycopene-plus-surgery group and surgery-only groups were 87% and 78%, respectively, a statistically significant difference. No adverse side effects were observed in men taking lycopene.LycopeneLycopene is one of a group of compounds called carotenoids. It is found in high amounts in tomatoes.
The findings of this study corroborate the findings of other similar studies examining the effectiveness of lycopene in the treatment of prostate cancer. However, the amount used in the current study (4 mg per day) was substantially less than the amounts used in other studies (30 mg per day). It may also help stimulate the immune system and has been shown to cause cancer cells to die on their own. Although more research is needed to clarify what amount of lycopene is most effective, men with prostate cancer may benefit from taking daily lycopene supplements. Eating one moderately sized tomato a day also provides approximately 4 mg of lycopene. Other tomato products, such as an 8-ounce portion of tomato juice or tomato paste may provide up to 25 mg of lycopene.
Cervical Cancer 101 what you need to know about
Cervical cancer affects the female body in the cervix region. The womb of a woman finds its opening through the cervix. Many a times the human papilloma virus causes the disease. It is transmitted sexual exchanges. The cervix being the most important organ of the reproductive system requires proper attention as far as cancer onset is concerned. Such a cancer affects the other organs of the cervix region and can cause damage to the reproductive organs. This makes the disease all the more fatal. Such a spread is commonly termed as metastasis.
Although human papilloma virus is the main cause of the disease but it is also diagnosed with women who are in a habit of smoking. The instances of lung and breast cancer associated with the cervical cancer are there. This shows that the susceptibility of women to have cancer is higher by the means of cervical cancer. The disease is indicated by the presences of warts on the area around cervix. But a regular medical check up is required because sometimes the warts may not even appear on the skin and the disease goes undetected.
The common symptoms of the disease are prolonged pains in the thoracic region. Sometimes the leg and the lower back start paining unbearably. Anemia is very frequently associated with cervical cancer. As a result of anemia the patient also experiences a weight loss and fatigue. The person also looses his normal appetite. The detection of this carcinoma by oneself is almost impossible. It is at the later stages only that, with the help of a doctor can one detect it.
The disease is very deadly as its detection is very difficult. Though the doctors can detect it by a simple pap smear but if the treatment is avoided for too long then it may cause a fatal results. The most important thing to note here is that the disease can spread to other parts of the body including the vagina and the other connective tissue. It spreads vigorously and the infection spreads very fast. The disease has the potential to damage the primary reproductive organs and jeopardize reproductive capacity of the woman.
A particular form of papilloma strain increases the vulnerability to disease. Also improper sexual behaviour and inadequate hygiene also caters to the onset of cervical cancer. A drug administered to prevent miscarriage (diethylstilbestrol), if given in great quantities also increases the susceptibility of the disease. The diagnosis of the disease is done by examining the vaginal fluid of the suspected patient and is checked for the strains of cancer.
Chemo-radiation is a combination of chemotherapy and radiation therapy is an effective measure in treatment of cancer. The infected cells can also be surgically removed. But the woman has to make a tough decision regarding jeopardizing her fertility. Thus most women go for the usual medication. A simple approach to prevent the disease is to have clean habits and regular check ups. The disease can be prevented by such steps though it cannot be ruled out after these.
A healthy woman is the most important asset of a family and there fore a woman should keep her self clean and ready to prevent such disease.
About the author:
Mansi gupta writes about cervical cancer. Learn more at http://www.cervicalcancerconcern.com
Dietary Carcinogens that Increase the Risk of Cancer
One way our diet may increase the risk of cancer is by dietary carcinogens. There are four groups of carcinogens:
• Naturally present carcinogens
• Carcinogens forming during food preparation
• Preservatives and coloring agents added to food
• Some substances are changed in to carcinogens in the body
Naturally present carcinogens:
An example of this is 'Aflatoxin', a mycotoxin produced by fungi. Grains and nuts can be contaminated by fungus, which then produce chemicals called aflatoxins. They are known to cause liver cancer in Africa and the Far East, especially in people who are carriers of hepatitis antigens.
Carcinogens forming during food preparation:
Polycyclic hydrocarbons, such as benzopyrenes, are formed during barbecuing meat on an open fire (e.g. preparing jerked chicken). These polycyclic hydrocarbons are also one of the main constituents in cigarette smoke that cause lung cancer.
The traditionally high intake of fried and broiled food, such as meats, can increase the risk of breast, distal colon, prostate and pancreas cancers. Several studies showed that populations that eat fried or broiled meats have a relative risk greater than 2 (deviation from median) for colon and breast cancer.
More than 20 such chemicals have been identified. They are present in fairly small amounts, but their action is promoted, an effect associated with n-6 polyunsaturated oils such as corn or safflower oil at 30-40% of energy in animal and human studies. A lower fat intake, 15-22% of energy, dramatically decreases those effects.
Preservatives and coloring agents added to food: (Need some more tests to establish this relationship).
Food colorings are added to increase the appeal of the food but not all are good for us. An example is "butter yellow". Artificial sweeteners (like saccharine & cyclamates) and preservatives which produce nitrosamines are known to cause bladder and stomach cancers
respectively.
Some substances are converted in to carcinogens:
Nitrosamines are formed from sodium nitrite. Sodium nitrite is present in drinking water and vegetables.
About the author:
Cancer is one of the main causes of death among humans. Visit "Cancer Information", FREE web site for those who want to learn how to deal with this vicious disease.
http://www.cancer-data.com
